Vitamin C is required for the proper development and function of many parts of the body and it also plays an important role in maintaining proper immune function.
7 Scientifically proven benefits of taking a vitamin C supplement:
- May reduce your risk of chronic disease
- May help manage high blood pressure
- May lower your risk of heart disease
- May reduce blood uric acid levels and help prevent gout attacks
- Helps prevent iron deficiency
- Protects your memory and thinking as you age
- Boosts immunity